Our December 2025 Meal Plan (How I Meal Planned for a Family of 5 Without Losing My Mind)
A real look at how I meal planned in December for a family of five, handwritten pages, repeated dinners, crossed-out grocery lists, and all. This is what a flexible, real-life monthly meal plan actually looks like when you’re feeding kids, juggling work, and keeping decision fatigue low.
How I’m Tracking Macros in Lose It Without Burning Out
I’m tracking macros in Lose It without overthinking food or chasing perfection. After 21 days of consistent tracking — through holidays, travel, and real life — I’ve learned that simple, repeatable meals and low-stress systems matter more than variety or motivation.
Simple High-Protein Snacks for Busy Moms (Quick, Cheap, and Kid-Friendly)
This guide breaks down the simplest high-protein snacks busy moms can actually stick to — no cooking, no complicated prep, just real grab-and-go options that keep you full and energized on chaotic days. If you want quick, cheap, kid-friendly protein ideas you can use this week, start here.
Cheap High-Protein Lunch Ideas for Busy Weeks
Trying to stay full, eat high-protein, and stick to a grocery budget? These are the five cheap, high-protein lunches I rotate every week as a busy mom of four. Simple ingredients, fast prep, and no overthinking — just real meals that actually keep you going.